Hiking meditation Surf and Yoga retreat in Portugal Europe
Spring is the most beautiful time in the South West of the Algarve, we were blessed by Nature in our first retreat in April.
Check out the photos on our facebook page and don’t miss the next retreats in 5-11 May, 12-18 May, 26th May-1st June, 2-8 June and 16-22 June! Come and feel the Nature in the blossom time - Spring Yoga Surf Meditation and Hiking Retreats!
Date: May- June- September - October - November
Local: Costa Vicentina - Algarve , Portugal Europe
Pure Flow Motions retreat is an intensive Surf and Yoga retreat in Portugal Europe, to relax and train mind and body and to connect with nature. There will be yoga/Qi gong sessions in the mornings and evenings and during the day you will either go for a surf or for wonderful hiking and walks in the natural park in the Algarve.
During the week you will go to a meditation program to learn more about the workings of your mind and how to practically use techniques in daily life to live a free and happy life. This week is about training mind and body through yoga , Qigong and surfing to feel a deep connection with life and to deeply relax and rejuvenate mind and body. All the food will be based on a healthy diet. This retreat is more then just a surf yoga holiday or retreat in Europe Portugal. This is a week to deeply feel connected with the bigger LIFE and to become more aware and awake to live life to it´s full potential.
You will stay in a suite on the beautiful Memmo Baleeira a 4* design Hotel located in the astonishing bay of Sagres overlooking the deep blue of the Atlantic Ocean.
7 day surf yoga Retreat Europe, Portugal.
All inclusive surf meditation yoga retreat in Europe , Portugal.
6 nights stay in 4 star Design hotel ‘Memmo Baleeira’ in Sagres in the Algarve in Portugal.
- Free use of hotel facilities on the retreat like Spa and Gym ( sauna, indoor swimming pool, turkish steam bath) outdoor swimming pool and the use of bicycles.
- 3 healthy vegetarian daily meals - Using locally grown products,
- Fresh fruits, snacks and drinks. (this will be a non-alcoholic week)
- Daily (Twice a day) Yoga and Mind&Motion classes. (Meditation, Yoga, Qi Gong, Mindfull excersises)
- Surf classes with insurance, qualified teachers and all the surf gear included (high quality wetsuits and boards). With FreeRide Surf school
- Walks and hiking with local Nature guide & expert of the area Nicolau da Costa.
More info: www.atalaia-walking.com
- Transport between hotel and all local beaches during the surf yoga retreat in Portugal, Europe .
The PFM surf yoga retreat Week Programme
Daily wake-up with the sunrise.
Mind&Motion exercises include. Hatha Yoga , Qi gong, different types of meditation and mind exercises.
The surf yoga meditation and walking retreats start either on Saturdays or Sundays .
See the full programme here: http://www.pureflowmotions.com/packages-dates-retreats-portugal
Don’t miss the next yoga and surf retreats and the chance to discover the natural beauty of this area through Yoga, meditation, surfing, walking and contemplating the nature and yourself! Take a break and join us for the next retreat:
for more info on the retreat check: www.pureflowmotions.com
Check the pics from the last retreat on http://www.facebook.com/pureflowmotions
Meditation hiking surf yoga retreats in Portugal Europe.
Check the official website for more in February March April May June September October November December January surf yoga retreats Algarve Portugal Europe.